Wednesday, March 31, 2010

R2P2D37: Weight 183.6.

Exactly the same. Sigh... I'll never get into the 170's at this rate. I was pretty good yesterday, although I did have sugar free creamer and 2 cheeze-its. But for lunch I had a bowl of chili and an apple. Then for dinner I ate tilapia with ACV and baked radishes. I was sooooo good. It's not fair! I really wanted some caramel girl scout cookies, BAD! But I didn't eat them. Maybe the whoosh fairy will come tomorrow and take a few pounds with her :)

Tuesday, March 30, 2010

R2P2D36: Weight 183.6.

Wow! I can't believe how long I went without updating my blog! I was really good for a couple days, then really bad on the weekend. Saturday was TWO birthday parties, and Sunday my BFF was loading, so I had to join her. Yesterday I weighed in at 187.2!! I was super good yesterday. I had a McDonald's Grilled chicken salad (no cheese) and I didn't even put any dressing on it. I also drank a large Diet Dr Pepper. Then I had an apple for a snack. Then for dinner I ate a tilapia filet smothered in Bragg's apple cider vinegar- just like Long John Silver's! Okay, not really, but close enough for me! Then I ate a whole cucumber in some more of the vinegar. I was so stuffed. I hope I lose 2 pounds a day again!

And yes Robin...we need to stay focused and get into the 170's THIS WEEK!!

Thursday, March 25, 2010

R2P2D31: Weight 185.2

I lost .8 pounds! I was stalled yesterday at 186, and too busy to update. I'm excited to be down, because I cheated yesterday for lunch. I ended up eating boneless wings from the WalMart deli that were covered in general sauce. I'm sure it is loaded with sugar. I also ate about 4 GS cookies. I wanted to go ahead and eat a Big Mac for dinner, since I had already cheated, but remembered what my friend told me..."damage control". SO- I decided to go with that. For dinner I only ate an apple and some rotisserie chicken. I didn't feel like eating my zuchinni. Glad it worked!! Thanks Elizabeth :)

Tuesday, March 23, 2010

R2P2D29: Weight 186.0

Yep, I gained 2 and a half pounds! That's actually less than I thought after my cheat yesterday. Sigh...I did it intentionally though. I am on spring break from work, so since I had the time I decided to cook something great for dh. I made chili verde (a pork dish), mexican rice and refried beans with cheese melted on them. I wasn't going to eat it, but then I thought it was definately worth it! Besides, I knew id still be in the 180's, so I am okay with it. I am really going to hit the water hard, and yerba mate to help flush it all from my system. If I were to cheat again, id be out of this number, and I DON'T want that!

Monday, March 22, 2010

R2P2D28: Weight 183.6

Yep, a stall. Serves me right for cheating so badly. Yesterday I decided to do a protein shake for lunch. It was a nice treat. Then for dinner I had planned on doing scallops, but had the worst headache in the world. I took a pain pill and felt so ill. I ended up just reheating a chicken breast, and I didn't even want to eat that. So I had no fruit or veggies yesterday at all. I'm not sure if that helped or hurt. I'll stay on protocol today and see what tomorrow brings.

Sunday, March 21, 2010

R2P2D27: Weight 183.6

Well, I am up a pound. That was expected! Thanks Robin, I am not going to beat myself up. I am also happy with a little slower losses to feel "normal" sometimes (Not that I AM normal, lol). I have been really good today, I have only had water, a cup of yerba mate and a protein shake made with coffee. I have a headache so thought it might be lack of caffeine?? Could also be carb detox from all that sugar yesterday. For dinner I plan on having scallops and radishes again. They seem to be some of the lowest fat foods we're allowed, let's see if they work a miracle for me tomorrow!

Saturday, March 20, 2010

R2P2D26: Weight 182.6

Well, it's 2 oz. But after my big losses the last few days I kind of expected that. For lunch yesterday I had a cup of my chili. The breakroom was filled with all kind of snacks, cheese dip and the most delicious looking cake with butterfinger candy on top I had ever seen! I did not touch a single thing!! It was hard, so hard. Then for dinner I ate a oven-roasted chicken breast salad from Subway. I was doing good, until dh couldn't eat his whole foot long sub. I ate about a quarter of it, bread, chipotle sause and all. It was so good! I forgot to eat a fruit, so maybe it was okay. I know I'll be up tomorrow. I was making PB&J sandwiches for the kiddos, and made myself one. As if that wasn't enough, I got into the Girl Scout cookies. I've been doing so well with NOT eating them. Oh, well. Too late now. I am content with losing a little slower if it means keeping my sanity sometimes. Now that I am mixing my own hCG at home, it is much cheaper so I can afford to waste some time. I just hope to lose another 30 pounds in the next 60 days... before my trip to Disney
World. I feel confident I can do it!!

Friday, March 19, 2010

R2P2D25: Weight 182.8.

Woo-hoo!! 2 more pounds! I can't believe I am so close to the 170's :) I'm glad this weekend I don't really have any social commitments, I may be able to stay on protocol. I do have to sell Girl Scout cookies tonight and tomorrow, luckily I am not craving them anymore. Right now I'm on a bread kick. I would love a warm roll with honey butter, mmmmm. But I would love to be 175 even more!! Yesterday I ate one-fourth of a banana cream donut from krispy kreme. It was so good and it satisfied me, shocking. Then I was so busy I didn't get a chance to eat lunch, but I did eat my apple. Then for dinner I ate some more of the rotisserie chicken and steamed broccoli. I wasn't hungry at all!

Thursday, March 18, 2010

R2P2D25: Weight 184.8.

WOW! This is the lowest I have weighed since I can remember! Yesterday I ate a chiken salad from McDonald's for lunch and an apple. Then for dinner I had some scallops and baked radishes. I read on the forum that those 2 foods are some of the best to eat for weight loss, so I'm not sure if they helped or not. I feel like they did! I made the kids cheeseburgers and fries last night, and I wanted to cheat so bad. I'm really glad I didn't! :)

Wednesday, March 17, 2010

R2P2D24: Weight 186.6.

Another almost pound! Well, I am finally where I was pre-cheat...last THURSDAY! It has taken me a week to get over that cheating. I really hope it doesn't happen again. Yesterday I had some of my chicken chili for lunch (Mmmmmm) and an apple. Then for dinner I had rotisserie chicken form the store and cabbage. The chicken is probably full of fillers, but I didn't want to cook. Oh well. Today I fell like I really want something sweet. I hope my apple does it for me and I can stay strong!

Tuesday, March 16, 2010

R2P2D23: Weight 187.4.

Another 3 pounds!!! I am so excited. I am almost where I was before my string of cheats. I think I'll definately be there tomorrow. Yesterday I was not hungry at all. I ended up not eating lunch until almost 4:00!! I had a Sonic grilled chicken salad without the cheese. Then for dinner I was still stuffed, but felt like I should eat something. I just ate a cucumber- I couldn't even eat the whole thing. I guess the hCG is working really good now :) I hope it keeps doing the same!!!

Monday, March 15, 2010

R2P2D22: Weight 190.4.

Yes, I'm up :( But actually I'm down!! It took me awhile to get updated here. It was a long weekend. First of all, my shoulder is KILLING ME! I went to the doctor Thursday and he thought it was a pulled muscle. He gave me some drugs...but they haven't really helped except to sleep. The pain is still just as bad as it was. Also, I went out of town for a seminar. I tried to be good. Thursday night we ate at a steakhouse. I got a steak and steamed broccoli. I didn't even touch the rolls! Then Friday we had a salad bar for lunch, so all I ate was a huge salad. The only protein choices were turkey, ham and roast beef. Well they are all bad, so I just ate a little turkey. Then I was starving and ended up eating all the little snacks they gave us (trail mix, candy, chips...) Ugh! Then for dinner we ate Asian. I went with stir-fried chicken and cabbage, but ate the sauce and rice. This was probably full of MSG- causing a big gain. Then Sat. I had Mexican and threw all caution to the wind. Yesterday I weighed in at 194.4!!! So I ate strictly protocol, and took a detox bath. I'm down 4 pounds!! Yay! Now if I could be down another 4 pounds today I'll be right back where I was. Also TOM is nowhere to be found, so I was really worried...but the little plastic test said negative. Whew! I hope for the best...

Thursday, March 11, 2010

R2P2D18: Weight 186.8.

I am just glad it was down! I didn't exactly eat on protocol yesterday, but I tried hard to not deviate too much. For lunch, we had a meeting at work and they brought in pizza and salad. I picked up one piece of the veggie pizza and a huge salad. I kinda picked at the pizza, ate a little less than half and then just ate the toppings. That was really hard as the crust is my favorite part. They also had really yummy looking desserts. I took a chocolate chip cookie/brownie combo thing. I took a tiny nibble and threw it away! Then for dinner, last minute a friend wanted to meet at a mexican restaurant. I ordered the grilled chicken breast and salad. I did end up eating some guacamole, cheese dip and chips. Afterwards, in typical "fatcat style", I figured I had already cheated so I would stop at Krispy Kreme or Andy's custard and just gorge myself. BUT I DIDN'T DO IT!!!!!!!!! I am so proud of myself. And I was still down .2. I am so excited to be back in the 180's and I am not going to blow it. This weekend I'll be out of town at a conference (leaving tonight) and it will be so hard. Wish me luck to still be in the 180's on Sunday!!!

Wednesday, March 10, 2010

R2P2D17: Weight 187.0. :<)

Yay! I am steadily going down! I am finally at the 30 pounds lost mark! Well, 30 pounds lost on hCG. I had lost 25 pounds on Herbalife prior to starting this, so I have lost 55 pounds total! I went from a tight size 20 to now wearing a size 14! I feel great! Yesterday I ate a chicken breast and brocolli for lunch. I was too full to eat my strawberries. Then for dinner my dh wanted cashew chicken. It smelled so good. I wanted to cheat and eat it, but instead I just ate one piece of chicken. Then, I had a lean ground beef patty smothered in spicy mustard and cucumbers, and an apple. And I'm down 2 pounds today! It was so worth NOT giving in to that cheat!!!

Tuesday, March 9, 2010

R2P2D16: Weight 189.0.

Yay! I am back in the 180's! And I fully intend to stay here for awhile...until I get to the 170's! Wow! Won't that feel good. Speaking of feeling good, I feel great today. My energy is up and I am not hungry, just feel great. Yesterday for lunch I ate some lean ground beef (taco style) wrapped in big lettuce leaves and strawberries. Then for dinner I had baked radishes and scallops. They were yummy!

Monday, March 8, 2010

Round 2 continues....

R2P2D15: Weight 190.4. Ugh! What is wrong with me? Everytime I get into the 180's I sabotage myself and end up right back here in the 190's. I was really good for lunch. I went to Panera and ate the Fuji Chicken Salad. My friend at work calls it the "Miracle" salad, as she loses every time she eats it. But then, for dinner I was heating up some tamales for the kids, and gave in. It was sooooo good! And worth it! I was done, but warming another one up for the kids and when I unwrapped it I saw waht looked like raisins. What the...??? Yes, it was a raisin. Turned out he bought some Pineapple tamales as well. Damn him!! So of course I had to taste it. It was so yummy I ate the whole thing! After looking them up online, it appears I ate 600 calories and 40 grams of fat worth of tamales- I am surprised I am only up a pound. I have got to get back on track. Sigh.