Well, I'm back at my LIW. I ate some sugar yesterday and not near enough protein. To day I am going to eat mostly just protein and see if I can't go back a couple pounds. I'm not sure why, but 173 sounded so much better, lol! As long as I stay under 177 I will be stabilized and VERY happy!!
That weight is still great! You are still in the lower 170's and that sounds great!!
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