Well this stinks! I gained 1.2 pounds. I went off protocol yesterday, but still did good overall. For breakfast I had a carb-watch yogurt. Then for lunch I had grilled chicken breast and baked radishes. I ate 5 chocolate-mint wafer cookies- oops! Then I was on a carb frenzy but my dear friend talked me out of it. Then for dinner I ate a grilled chicken salad from Burger King for dinner. I hope this (and MORE) comes off in tomorrows weigh-in.
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